Mindful productivity is a portable state of mind that we bring to work tasks. It is the intentional, moment-to-moment awareness of what’s happening inside and immediately around us with self-attuned compassion as we move through daily schedules and routines. It involves bringing our full non-judgmental attention to body sensations, thoughts, and feelings that arise while working or thinking about our completion of tasks.
10 tips for mindful productivity while working from home
